My physical wellbeing is about an 8. My spiritual wellbeing
is about a 7. My psychological wellbeing is very debatable I would say I am
about an 8 however if you asked a few people I bet I could range from a 9 all
the way to 2.
My goal is and has always been continued improvement. Five
years ago I thought I was more or less the same however as I grow and expand my
knowledge what was acceptable before is no longer. I hope that makes sense. In
an ideal world I would like to be 10 across the board however the closer I get
to 10 the more I grow then things will shift standards will grow and the scales
will change.
I work out not only my body but my mind. I am at the gym a
few times a week and that works my body recently I have also started working on
eating well and sharing my experience with others. As for my spiritual I
continue to share my faith and look forward to a balanced life. Psychological
is a bit more difficult because I believe that you must have a balance life in
order for the psychological part to improve. This is all about finding balance
with Faith Family and Finance. I work on me and things will work its way out.
Reflection
Okay there are only 7 colors in the rainbow? Please no facts because that is all I could
think about. Grounded to me is green wondering why they choose red? All I can
think about is what the 7 colors are, I sometimes find doing things like this
hard because I have so much going on in my head right now. I did it again I am
falling asleep am I supposed to or am I just supposed to relax? Well when I
finally started getting into it was over. I liked last weeks a lot more because
all I could think about is the colors in the rainbow. That is all the chaos that is going on in my
head while I was trying to do that, can you imagine trying to relax with this
going on. I just could not get it going this week I tried again however no luck.
Tomorrow is my birthday, the following is my daughter’s birthday and this week
end I am a part of a life changing event for the people who choose to. Maybe
next week things will be better however today and for the rest of the week I
have way to much going on in my head….Would you like to take a peek?
No comments:
Post a Comment